About Elder Fit TV +

At Elder Fit TV+, we specialise in exercises designed specifically for older adults to improve strength, mobility, balance, and confidence. Our mission is to help you stay active, strong, and independent—so you can enjoy life to the fullest! Founded by fitness experts Tom and Gareth, with over 30 years of combined experience, Elder Fit TV+ delivers a proven and personalised approach to senior fitness. We’ve helped thousands of people over 60 overcome their fitness challenges and thrive. We also offer one of the most successful personalised fitness courses for the Over 60s, helping individuals regain strength, balance, and overall fitness. Our proven 90-day system is designed to get you moving better and feeling more confident—fast. Let’s stay strong, mobile, and confident—together!