Name: Chair Workout For Seniors Over 60 | Easy Full Body Seated Exercise Routine For Beginners
Start: 2025-12-07T00:00:00+00:00
End: 2025-12-07T23:59:59+00:00

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Chair Workout For Seniors Over 60 | Easy Full Body Seated Exercise Routine For Beginners

December 7, 2025

Quick chair workout

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Weekend Workout
Gentle Chair Stretches For Seniors | Improve Flexibility And Reduce Stiffness