Name: Gentle Chair Stretches For Seniors | Improve Flexibility And Reduce Stiffness
Start: 2025-12-09T00:00:00+00:00
End: 2025-12-09T23:59:59+00:00

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Gentle Chair Stretches For Seniors | Improve Flexibility And Reduce Stiffness

December 9, 2025

Mobility workout

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Chair Workout For Seniors Over 60 | Easy Full Body Seated Exercise Routine For Beginners
25-Minute Full-Body Workout For Seniors | Stay Active & Build Strength At Home